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Think exercising is complicated? Not anymore…

The health benefits of exercise are astounding, yet most people simply can’t get themselves to do it regularly.   Most of the time, that’s because we overcomplicate it, and make it difficult – here’s a simple solution.

A recent article shared by my friend Jeff at Wild Things Seafood, brought to light how important exercise really is.  You can read that full article by clicking here.

Leave me a comment below – let me know what you think!


Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine

Important information:
This is for informational purposes only.  It is not medical advice.  This, and any other communication, does not create a doctor-patient relationship.  If you are having any medical problem, consult your primary care physician in person immediately.  Always consult your primary care physician before starting any diet or exercise program.