The power of tracking to lose weight!
Welcome to your next Saturday Strategy Session! I must say, I had an amazing day yesterday, since so many of my coaching clients are having incredible life changing success with their weight and health. All I have to say is WOW… I am honored to help each and every one of you. Helping you meet and in most cases exceed your goals is just a wonderful thing :) I’m so proud of you!
I kept hearing the same intriguing thing over and over again yesterday on the phone.
Each and every person that was doing this, was also seeing the scale drop very consistently. The cool part? Now, they can repeat that success over and over again.
Make sure to leave me a comment below this video :)
Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine
This is for informational purposes only. It is not medical advice. This, and any other communication, does not create a doctor-patient relationship. If you are having any medical problem, consult your primary care physician in person immediately. Always consult your primary care physician before starting any diet or exercise program.