Stress reduction equals weight loss – Saturday Strategy Session
Welcome to today’s Saturday Strategy Session! What the heck do flowers (and valentines day) have to do with weight loss and wellness? Well take a second to stop and smell the roses, and you just might find out!
Stress is a killer, and literally halts your weight loss efforts. This is an easy, and pleasant way to help reduce yours.
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Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine
This is for informational purposes only. It is not medical advice. This, and any other communication, does not create a doctor-patient relationship. If you are having any medical problem, consult your primary care physician in person immediately. Always consult your primary care physician before starting any diet or exercise program.