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No Time? No Gym? No problem.

Want to exercise, but don’t have time or a gym available?  Well – if you have 8 minutes, this is a great little routine to get your body moving, and heart pumping.  I challenge you to do it once this week!

I hope this helps.  Leave me a comment below.


Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine

Important information:
This is for informational purposes only. It is not medical advice. This, and any other communication, does not create a doctor-patient relationship. If you are having any medical problem, consult your primary care physician in person immediately. Always consult your primary care physician before starting any diet or exercise program.