How many stairs to burn off an Oreo? Lose Weight In A Week.
Welcome to your next Saturday Strategy Session. How many flights of stairs to burn off one Oreo cookie? The answer is shocking!
This video should certainly help you with your next junk food craving….
Please leave me a comment – Make sure to let me know what you think…
Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine
This is for informational purposes only. It is not medical advice. This, and any other communication, does not create a doctor-patient relationship. If you are having any medical problem, consult your primary care physician in person immediately. Always consult your primary care physician before starting any diet or exercise program.